Body Systems News
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HOW CAN LIP BALM HELP GIRLS' SPORTS?
HOW CAN LIP BALMS HELP GIRLS' SPORTS? I found out that the LQPV Girls' Golf Team that includes my hometown of Madison, MN needs to raise money to purchase indoor practice equipment! If... -
Stop Losing Workout Progression
Taking a little time to understand what your skin and body needs before and after workouts will have you ready for your next workout stronger than before. -
WINTER WEATHER LAYERS FOR YOUR SKIN
You wear layers of clothes for winter workouts, but did you know how important your skin need layers to protect, and nourish in the dry and cold air? Let's break it down and make sure you're ready for winter workouts. -
SUMMER BUFF SKIN STEPS
It's mid summer and the heat, dry air and workouts have taken their toil on our skin. Follow these basic steps before, during and after workouts to make sure that your skin stays glowing all year long. -
Why Your Skin Needs Calendula
You probably love looking and admiring a beautiful garden filled with flowers. Love how they look on the table or even held during a beautiful wedding. But did you know that... -
LET’S GET MUDDY
It’s definitely time to Get Muddy with our thick exfoliating cleansing mud is perfect for removing extra grime and sweat. -
GIVE YOUR SKIN A WORKOUT ROUTINE
CREATE A HEALTHY SKIN ROUTINE THAT COMPLIMENTS AND SUPPORTS YOUR ACTIVE LIFE. The 4 areas your skin needs attention and how to address them. Athletes are different. Good or bad, they train to keep going and focus on their sport and they forget to put the same attention their skin as they do to their training program. Learn how to keep your skin in the game. -
HEELS SO DRY THEY SNAG YOUR SOCKS?
DRY HEELS SNAGGING YOUR SOCKS? It’s that time again. Cold. Dry. Dark. Now to get dressed for my run. Snaaaaaag. My feet and heels are so dry they’re snagging on my socks. No matter how much lotion I put on, it doesn’t help. Sound familiar? Learn how to give feet the attention they deserve to keep you in the game.
